15 Of the Best Sobriety Podcasts to Listen to in Recovery

Through lively discussions based on lived experiences, research and experts in the field, the hosts unpack the ways recovery has been limited. That could be stigmatizing language, disordered eating, the impact of diet culture, trauma, unhealthy relationships and boundaries. They also host interviews with experts on topics like sex, recovery from trauma, boundaries, Latinx culture, recovery and harm reduction.

Now, he also hosts the Teedoodle Podcast in which he engages in a stream of consciousness approach to talking about his recovery journey—both the successes and the challenges. The Sober Gay is a podcast hosted by Dillan Gay with Aubrey Lee in Denver, Colorado. They started this show as a way to provide much-needed visibility to the sober, queer community.

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These radio-style chats are perfect for even the busiest lifestyle and can be listened to in the comfort of your own home or on the go. Pura Vida is a comprehensive rehabilitation center offering evidence-based treatment for men and women struggling with addiction. If looking for help for you or a loved one, contact us today. David and Nate discuss codependency and related issues with Sonja Meyrer, certified recovery coach and author of the bestselling book “And Then You Went Missing.” Now, she co-hosts Rehab Confidential with Joe Schrank, clinical social worker and founder of The Fix. The duo brings you a “unique and irreverent view on the world of addiction, recovery, and rehab.” They chat with an interventionist, a former bank robber, comedians, and everyone in between.

  • Hosted by Foster (author/activist/all-around recovery icon), this 5-episode mini-series covers myriad sobriety-themed topics.
  • Host Alyson Premo, the founder of Sober Mom Tribe and the Sober Mom Coach, candidly discusses sober parenting’s reality.
  • Due to 2020 upending all of our lives with the COVID-19 pandemic, we’ve had to seek out recovery options online and, thankfully, there are more online meetings than ever.

Co-hosts Liv and Tiffany want to empower people to reclaim their identities and be proud of how they identify, the recovery they choose and their wellness goals. The Breaking Free podcast empowers listeners to reclaim their identity, their process of recovery and their wellness, so they can live a more fulfilled, free, and self-directed life. Join us every Tuesday and Wednesday on Clubhouse, a drop-in audio-only app, as we gab about all things sober pop culture. The Clubhouse App is audio-only, so get kick-back casual and sip on your favorite mocktail as we discuss all the sober pop culture tips & lifestyle topics we’re obsessed with. Not only do we recover out loud, but we aim to live our lives to the fullest. Addiction is an underlying current that keeps a steady beat from generation.

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Listening to is one effective way to create that community. It’s an intimate conversation with someone who has been there before and offers advice, encouragement, and maybe even a few laughs along the way. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. Coined after the safe and happy “bubble” we form in recovery, blogger and author Jean McCarthy hosts The Bubble Hour podcast and explores the recovery journey and how life can look with drinking.

sobriety podcasts

The podcast dives into what drives the addictive process explore the latest research on addiction and talks about the latest addiction treatment options. This podcast posts recordings of motivational speakers and workshops from Alcoholics Anonymous events. You can find messages filled with unchanging principles that you can use for your own recovery and for supporting others.

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In my former binge drinking, party girl phase, I assumed sober people were boring AF. My misconceptions came from the fact that I had little to no experience with sober people, so I relied heavily on tired tropes portrayed in film and TV. If I heard podcasts like these from people living proud, out loud, sober lives, maybe I would have stopped drinking sooner.

sobriety podcasts

It has been a while since we recommended some podcasts related to recovery. Since then, the popularity—and range of options—of podcasts have just kept growing. This podcast takes an in-depth look at drugs and substance abuse in an accurate, digestible way. Let’s Talk Drugs uses simple language to articulate complex processes, making up-to-date research accessible to everyone. Topics range from compromised consent to how D.A.R.E. failed us. Sobertown is another growing community of like-minded people who are recovering from addiction.

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